December 08

WOD
Teams of 2
4x100M Relay Run
12 Wall Walks
24 Partner Wall Balls
36 Synchronized KBS (53/35)
24 Partner Wall Balls
12 Wall Walks
4x100M Relay Run

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: