November 24

WOD
Teams of 2

Min 1-7
100 DU’s
100 Air Squats
Remaining time max Cal Row

Min 8-14
75 Push-Ups
75 DB Snatches (50/35)
Remaining time max Cal Row

Min 15-21
50 Pull-Ups
50 Wall Balls
Remaining time max Cal Row

*Score is Total Calories

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