August 22

ACCESSORY
3x
1 Min L-Sit (Accumulated)
10 T2B
10 Seated DB Strict Press

WOD
“Legless”
4 Rounds for time:
250M Legless Row
Bear Crawl 50ft
25 Legless Wall Balls (20/14)
Bear Crawl 50ft

*25 min cap

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