March 10

WOD: (Teams of 2)
60 Deadlifts (135/95) (115/75)
50 Hang Cleans
40 Front Squats
30 Jerks
20 Thrusters
*EMOM 5 Synchronized Burpees.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: