Archive for January 12, 2018

Jan 13

Posted in 2018 on January 12, 2018 by Andy

WOD: (Teams of 2)
“MASSACRE 1”
For Time:
50 Sychronized C2B Pull Ups
50 G2O (115/75) (95/65)
50 Synchro T2B
50 S2O
100 Double Unders
*If you don’t want to do T2B in back to back days. Sub. for Pull Ups!

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