Archive for October 20, 2017

Oct 21

Posted in 2017 on October 20, 2017 by Andy

WOD: (Teams of 2)
For Time:
50 G2O (95/65) (75/55) (65/45) (55/35)
50 Synchronized Bar Facing Burpees
800 M. Team Run
50 Synchronized OHS
50 T2B
*Sub. OHS for Back Squat accordingly.

Advertisements
%d bloggers like this: